Work out option for anyone who wants to come out and put in some extra work to get in shape/strengthen-up for the upcoming season. This has nothing to do with Raider Football Camp mornings or football practices in fall. This is simply an opportunity for athletes to come and get in shape outside of the already schedule practices/camps. This will go on until school starts or as attended.
The times each day are slightly different due to coaching schedules. Simple as that. Make as many workouts as you desire depending on your own schedule. It’s up to you how well you prepare for the season. Just remember it all equates into your success during the season. Champions are built in the off season.
Take special note on times each day….. slightly different.
Mondays: 3:30-5:00pm (Coach Will Love)
Tuesdays: 5:00-6:30pm (Coach John and Chase Cochran)
Wednesdays: 4:00-5:30pm (Coach Steve Rothermund)
Thursdays: 3:30-5:30pm (Coach Jones)
Fridays: 3:30-5:30pm (Coach Firth)
Saturdays are random and will be announced during the perspective weeks whether or not a schedule workout will be held at CV.
** NOTE: All these workouts are held at Crescent Valley High school and run by volunteer football coaches. It will depend on the coach running the session if you will be out on the practice field doing field Workouts (Running, Drills, Endurance runs, Sled Pulls, etc…) or inside the CV weight room working out body strength. Either way. be prepared for both. That means bring cleats, running shoes/gym shoes and water bottle. Each session is 90 minutes. Each session might be different workouts. (Meet outside the doors of the training entrance around back of the gym.)